does watching shows like the biggest loser motivate you to try harder? I watched the show tonight before getting tuned into Lost, and really feel like I should be running on the treadmill right now while watching TV (only I dont have a treadmill!)
I know that the little changes I have made are working. I have not lost any weight as of yet. Perhaps a pound or two if that, but I know I have lost weight or I guess "inches" as my pants are loser!
I worked out on the wii fit again today. I used some of the wii fit routines and put in about 25 minutes into it. I am still pleased with that accomplishment.
I guess its really one step at a time!
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I love watching Biggest Loser! I workout at the gym at my office and they have a big screen tv in front of the aerobic machines. I like to tune it to Biggest Loser while I'm on the elliptical and do what Jillian yells at the contestants to do! Highly motivating!
ReplyDeletewow you are lucky that you guys have a gym right in your office!!! how cool is that! I would love that!
ReplyDeleteI am hoping (fingers crossed) that in December when my youngest is allowed to start her preschool (Shes totally going to love it there) that I can sneak to the gym for an hour.. its only twice a week, but doing that on top of what I already do should be a bonus right?